Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life

by Susan Kaiser Greenland

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"In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life."--Arianna Huffington, Founder and CEO, Thrive Global

50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.

Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner...

Format:Paperback

Language:English

ISBN:1611809355

ISBN13:9781611809350

Release Date:July 2024

Publisher:Shambhala

Length:240 Pages

Weight:1.10 lbs.

Dimensions:0.7" x 5.5" x 8.5"

Related Subjects

Philosophy Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life

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