Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
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Book Overview
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" Forbes' "Greatest Self-Help Books of All Time" "Realistic and trustworthy" -- InStyle "This isn't just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to...
Format:Hardcover
Language:English
ISBN:0593489721
ISBN13:9780593489727
Release Date:March 2023
Publisher:Penguin Life
Length:288 Pages
Weight:0.92 lbs.
Dimensions:1.1" x 5.9" x 8.5"
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