Real People Need Real Food: A Guide to Healthy Eating for Families Living in a Fast Food World
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Are you confused by food labels, diet myths, and nutritional supplements? Real People Need Real Food is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto. The old saying, "You are what you eat," rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you...
Format:Paperback
Language:English
ISBN:0595467601
ISBN13:9780595467600
Release Date:January 2008
Publisher:iUniverse
Length:224 Pages
Weight:0.74 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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