Real Happiness: The Power of Meditation: A 28-Day Program

by Sharon Salzberg

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Book Overview

A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and wisdom."--Jon Kabat-Zinn,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0761159258

Release Date:December 2010

Publisher:Workman Publishing Company

Length:224 Pages

Weight:0.76 lbs.

Dimensions:8.0" x 0.7" x 6.0"

Related Subjects

Emotional Well-Being Meditation Techniques Personal Development Positive Psychology Spiritual Growth Stress Reduction Inner Peace Alternative Medicine Happiness Health, Fitness & Dieting

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Real Happiness: The Power of Meditation: A 28-Day Program

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