Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

by Sharon Salzberg

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Bring the profound benefits of meditation into the workplace

And discover how to improve all the positives of working life--such as accomplishment, creativity, teamwork--and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated.

Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness,...

Format:Paperback

Language:English

ISBN:0761168990

ISBN13:9780761168997

Release Date:December 2013

Publisher:Workman Publishing

Length:272 Pages

Weight:1.25 lbs.

Dimensions:0.9" x 6.0" x 8.0"

Related Subjects

Business Business & Investing Economics Meditation Self Help Self-Help Self-Help & Psychology

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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

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