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Paperback Re-Imagining Your Body: Through Playful Exercise Book
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ISBN: 0995593914

ISBN13: 9780995593916

Re-Imagining Your Body: Through Playful Exercise

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How do you relate to your body? Uneasily? Awkwardly? If so, this could be the book for you. But it's not aimed at changing your body, it's aimed at changing the way you experience your body and, as a result, the way you think of it and even how you see it in the mirror To achieve this, RE-IMAGINING YOUR BODY offers you a progressive course of exercises - not the strenuous 'workout' kind but playful exercises, aimed at realizing and releasing your...

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Format: Paperback

Condition: New

$13.88
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Self Help Self-Help Self-Help & Psychology

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