Raw and Beyond: How Omega-3 Nutrition Is Transforming the Raw Food Paradigm
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Book Overview
Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift...
Format:Paperback
Language:English
ISBN:1583943579
ISBN13:9781583943571
Release Date:January 2012
Publisher:North Atlantic Books
Length:168 Pages
Weight:0.57 lbs.
Dimensions:0.5" x 5.5" x 8.4"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting VegetarianCustomer Reviews
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