We often eat without knowing what the foods, fruits or vegetables can do for us, we take it as we please. We heard sayings telling us an apple per day keep the doctors away, in its in fact two apples per day that keeps the doctors away. We should know how nature foods can help us to heal our sick and needy body, because we are what we eat. Main causes of cancers and internal malfunction of the body are from what we eat. This book tells us, how to balance what we eat with a natural touch. The benefits of garlic, lemons, carrots, and more. Natural ingredients that can cure asthma, cancers, and other deceases such as the common cold or flu. It is a must for the family.I personnaly recommend this book to all households, it help me and I hope it'll does the same to you.
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