Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

by Brad Lamm

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A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good!

This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue,...

Format:Paperback

Language:English

ISBN:0143135872

ISBN13:9780143135876

Release Date:April 2020

Publisher:Penguin Life

Length:256 Pages

Weight:0.46 lbs.

Dimensions:0.7" x 5.0" x 7.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Self Help Self-Help Self-Help & Psychology

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Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

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