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Paperback Quit Ultra-Processed Food in 4 Weeks: Simple Recipes & Meal Plans to Eat Fresh for Life Book

ISBN: 0600638510

ISBN13: 9780600638513

Quit Ultra-Processed Food in 4 Weeks: Simple Recipes & Meal Plans to Eat Fresh for Life

Over 100 recipes and meal plans to help you avoid ultra-processed foods

Break free from ultra-processed foods with this practical guide

Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and preservatives to keep you coming back for more.

According to the British Medical...

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Format: Paperback

Condition: New

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