Quick and Easy Mediterranean Recipes: Delicious Recipes from the World's Healthiest Diet

by Amy Riolo

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Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen.

Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables--even drinking a little wine with meals--you can improve your brain function,...

Format:Paperback

Language:English

ISBN:0760383561

ISBN13:9780760383568

Release Date:April 2023

Publisher:New Shoe Press

Length:144 Pages

Weight:0.80 lbs.

Dimensions:0.7" x 7.7" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Quick and Easy Mediterranean Recipes: Delicious Recipes from the World's Healthiest Diet

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