Qigong Meditation: Embryonic Breathing

by Yang Jwing-Ming

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ForeWord's Book of the Year Award FINALIST - 2006 The Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong has been known as Small Cyclic Heaven (Small Circulation or Microcosmic Meditation). After completing Small Cyclic Heaven, a practitioner will learn Grand Cyclic Heaven (Grand Circulation or Macrocosmic...

Format:Paperback

Language:English

ISBN:1886969736

ISBN13:9781886969735

Release Date:October 2003

Publisher:YMAA Publication Center

Length:389 Pages

Weight:1.88 lbs.

Dimensions:0.9" x 7.5" x 9.2"

Related Subjects

Alternative Medicine Exercise & Fitness Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Martial Arts Meditation Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality Tai Chi & Qi Gong Yoga

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Qigong Meditation: Embryonic Breathing

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