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Self-Help Books > Stress Management Books
Paperback Qigong Illustrated Book
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ISBN: 0736089810

ISBN13: 9780736089814

Qigong Illustrated

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Strengthen your body. Strengthen your mind. Each year, millions of people worldwide discover qigong and the incredible healing power of qi. Now, with Qigong Illustrated , you can too. Qigong Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences of the most effective movements, exercises, and traditional routines, including Daoist Five, Eight Silk Brocade, and Turning and Winding the Belt Vessel. Centered...

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Format: Paperback

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Martial Arts Self-Help Stress Management Tai Chi & Qi Gong

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