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Paperback Qigong for Multiple Sclerosis: Finding Your Feet Again Book

ISBN: 1848190190

ISBN13: 9781848190191

Qigong for Multiple Sclerosis: Finding Your Feet Again

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Format: Paperback

Condition: Very Good

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Book Overview

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi. People with MS often experience impaired balance, difficulties in walking, tremor,...

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