101 Best Pyramid Training Workouts: The Ultimate Challenge Workout Collection

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Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word "grueling." Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before. 101 Best Pyramid Training Workouts includes top-level workouts designed to help you reach new heights, including: The #1 Classic PT...

Format:Paperback

Language:English

ISBN:1578268583

ISBN13:9781578268580

Release Date:July 2020

Publisher:Hatherleigh Press

Length:144 Pages

Weight:0.55 lbs.

Dimensions:0.4" x 5.8" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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101 Best Pyramid Training Workouts: The Ultimate Challenge Workout Collection

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