Every day, poisons are accumulating throughout your body! Many come from the environment, others from bacteria and chemicals in the foods you eat. It's time to "de-tox" yourself with a simple and effective plan. Start by marking the checklist of the sources of your toxins: air pollution from traffic and local industry; unhealthy food; personal habits such as coffee, tobacco, and alcohol; a sedentary job and lack of exercise; too much stress and not...