The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organise all of your lifting stats.This easy to use weight lifting log helps you record important data, lose weight, keep fit so that you can conveniently analyze your progress and gains Space to record: DateExerciseSets (Record 8 Sets)Set RepsSet WeightMeasurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)Body WeightSpace to take notes on each exercise and the entire workoutDurable, glossy cover8'5 x 11" to easily fit in your gym bag 110 log page
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.