Pump Up Your Workout: Smart Ways to Make the Gym Work Harder for You

by Steve Shipside

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52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0399534091

ISBN13:9780399534096

Release Date:January 2008

Publisher:Perigee Books

Length:230 Pages

Weight:0.91 lbs.

Dimensions:0.6" x 6.7" x 8.2"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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Pump Up Your Workout: Smart Ways to Make the Gym Work Harder for You

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