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Paperback PTSD Recovery: 16 Strategies For Dealing With PTSD Symptoms And Regaining Emotional Balance Book
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ISBN: 1720152977

ISBN13: 9781720152972

PTSD Recovery: 16 Strategies For Dealing With PTSD Symptoms And Regaining Emotional Balance

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16 Effective Practices For Regaining Your Emotional Control and Dealing with PTSD Symptoms

Most individuals who went through some traumatic experiences have temporary difficulties with coping and adjusting, but with good self-care and with some time, they normally get better. However, individuals diagnosed with PSTD struggle with negative feelings of hopelessness, anxiety, depression, and other symptoms...

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Format: Paperback

Condition: Very Good

$28.79
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Self Help Self-Help Self-Help & Psychology

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