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Paperback Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to Start Book
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ISBN: 097747772X

ISBN13: 9780977477722

Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to Start

(Book #1 in the Psych Your Diet: A Daily Dose Series)

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Successful weight loss is mostly psychological. The psychological part is about psyching yourself to start, stick to it, and keep it off. If you only have a food plan and exercise, you won't have what... This description may be from another edition of this product.

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Format: Paperback

Condition: Very Good*

*Best Available: (ex-library)

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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