Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It

by Garth Davis

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An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain...

Format:Paperback

Language:English

ISBN:0062279319

ISBN13:9780062279316

Release Date:September 2016

Publisher:HarperOne

Length:400 Pages

Weight:0.69 lbs.

Dimensions:0.9" x 5.3" x 7.9"

Related Subjects

Veganism Weight Loss Strategies Healthy Living Health Health, Fitness & Dieting Health, Fitness & Dieting

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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It

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