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Paperback Protein Packed Meals: Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat Book

ISBN: 1508927782

ISBN13: 9781508927785

Protein Packed Meals: Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat

When you're trying to plan meals around a workout, it can be hard to think of new things to try. Luckily, we have lots of healthy options for you Whether it's a quick bite before you go to work out or a recovery meal afterwards, your body needs fuel to keep going. For pre-workout meals you should be cognizant of eating enough carbohydrates and protein to keep you going and fuel your muscles. For post-workout meals, you should be thinking about the...

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Format: Paperback

Condition: New

$9.63
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