Protein Packed Meals: Perfectly Balanced Pre and Post Workout Meals to Gain Muscle and Burn Stubborn Fat
No Customer Reviews
When you're trying to plan meals around a workout, it can be hard to think of new things to try. Luckily, we have lots of healthy options for you Whether it's a quick bite before you go to work out or a recovery meal afterwards, your body needs fuel to keep going. For pre-workout meals you should be cognizant of eating enough carbohydrates and protein to keep you going and fuel your muscles. For post-workout meals, you should be thinking about the...
Format:Paperback
Language:English
ISBN:1508927782
ISBN13:9781508927785
Release Date:March 2015
Publisher:Createspace Independent Publishing Platform
Length:32 Pages
Weight:0.13 lbs.
Dimensions:0.1" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
