Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing

by Dominic Upton and Katie Thirlaway

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The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well...

Format:Hardcover

Language:English

ISBN:1032748508

ISBN13:9781032748504

Release Date:April 2024

Publisher:Routledge

Length:380 Pages

Weight:2.00 lbs.

Dimensions:0.9" x 7.0" x 10.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing

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