Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great

by Karen Bluth and Aubre Andrus

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Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1630790915

ISBN13:9781630790912

Release Date:September 2017

Publisher:Switch Press

Length:160 Pages

Weight:1.25 lbs.

Dimensions:0.4" x 8.0" x 10.0"

Age Range:9 to 13 years

Grade Range:Grades 4 to 8

Related Subjects

Teen & Young Adult

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Project You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great

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