This is such a great book to have because it's a one on one all about Tom Platz. Lots of great pictures, and training tips.
Keeping an open mind...
Published by Thriftbooks.com User , 15 years ago
I have been training for 7 or 8 months now, and I am just starting to learn about the importance of becoming more creative with my workouts. Before I was testing out various programs from different bodybuilders, and ultimately got sucked into following a program word for word. I opened this book at just the right time. Platz lets you know about what "should" work rather than what will "exactly" work for you. He notes that in both the training tips and diet schemes repeatedly. Bodybuilding is about art and creating your own. Without creativity, bodybuilding would be boring! If you are a beginner, I would suggest reading another text first. If you are looking to go to the next level then Tom Platz's Pro-Style Bodybuilding is for you!
Pro Style Bodybuilding By Tom Platz
Published by Thriftbooks.com User , 20 years ago
In my opinion Tom Platz Book Pro Style Bodybuilding is the best bodybuilding book you can buy. He is excellent at explaining various training routines & his pictures are brillant! Also shows you how to loose weight while keeping muscle tone or gaining muscle mass. Diets are excellent. Buy this book.
Very motivational
Published by Thriftbooks.com User , 25 years ago
Tom Platz is definitely ahead of everyone else in terms of intensity. I admire him for that. This book is very motivational but I feel that this book is more suited for competitive bodybuilders than beginners.
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