What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health

This book is one of the best books I have purchased concerning diet and healthy living. I was expecting a book that I most likely would have to sift thru to get a few important facts from. Instead, I discovered a very well written and documented book full of useful facts. The author has medical back ground and references information from medical studies and science. Love this book and hope many more read it. I have always... Read Full Review

This is one of the best books I have read that truely outlines a balanced, sensible, life time approach to healthy living and eating. The author does a great job explaining the Biblical God given reasons for certain practices in the Bible and making it relevant to us today. It's NOT a fade diet approach that has long-term negative side affects, it is much deeper and much better than that. Truely worth reading and absorbing... Read Full Review

I'm giving this book 5 stars because it is a good book. However if you already have the original version, do not run out and buy this book or purchase it as "better together" with the original edition. You only need one version because they are exactly the SAME! Otherwise the book is a wonderful addition to a healthy living library.

Russell shares his experience and medical knowledge with insight, and especially important for convincing the skeptics, the background information on WHY foods help or hinder our bodies. Listed are grains and legumes, and the vital nutrients contained in them. Listed are meats/seafood that are declared clean and unclean in the Bible, and more helpfully, the understanding of why they would be unhealthy back then and now... Read Full Review

Are you eating and living the way you should? The Bible gives us instructions on how we are to live and be well. What the Bible Says About Healthy Living is a great book that shows us how we are to live and what foods are better for us. It describes how the Creator or Great Designer gave us certain foods to keep us healthy and live for many years to come.By giving you the foods that you should and should not eat, as well... Read Full Review