Principles and Practice of Weight and Strength Training

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'Principles and Practice of Weight and Strength Training' will help people make sure they train effectively, reduce injuries, improve their performance and enjoyment, and not waste time and effort on... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1847974880

ISBN13:9781847974884

Release Date:October 2013

Publisher:Crowood Press (UK)

Length:160 Pages

Weight:0.80 lbs.

Dimensions:0.4" x 6.5" x 9.1"

Related Subjects

Sports & Outdoors Sports & Recreation

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Principles and Practice of Weight and Strength Training

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