Principles and Practice of Resistance Training

by William A. Sands, Michael H. Stone, Margaret Stone, et al.

No Customer Reviews

Select Format

Select Condition

Book Overview

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training programs to improve sport performance and strength and power in athletes. The authors bring together more than 100 collective years of teaching, conducting...

Format:Hardcover

Language:English

ISBN:0880117060

ISBN13:9780880117067

Release Date:March 2007

Publisher:Human Kinetics Publishers

Length:384 Pages

Weight:3.35 lbs.

Dimensions:1.2" x 8.7" x 11.1"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Medicine Sports & Outdoors Sports & Recreation Sports Medicine Training Weight Training

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Principles and Practice of Resistance Training

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us