Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health

by Ron Schmid

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Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions - Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods - Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and...

Format:Paperback

Language:English

ISBN:1620555190

ISBN13:9781620555194

Release Date:October 2015

Publisher:Healing Arts Press

Length:384 Pages

Weight:1.41 lbs.

Dimensions:0.9" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Social Science Social Sciences

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Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health

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