Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast!
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Book Overview
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency,...
Format:Paperback
Language:English
ISBN:1939563089
ISBN13:9781939563088
Release Date:January 2016
Publisher:Primal Blueprint Publishing
Length:380 Pages
Weight:2.09 lbs.
Dimensions:0.8" x 7.8" x 9.9"
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