Prevention 2008 Shortcuts to Big Weight Loss: Slim Your Belly, Butt, and Thighs--And Get Fit Twice as Fast
Short 10-minute bursts of exercise throughout the day can help shed pounds and are an effective workout, according to Chris Freytag, a fitness expert for Prevention Magazine and the author of a new... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1594868751
ISBN13:9781594868757
Release Date:January 2007
Publisher:Rodale Books
Length:373 Pages
Weight:1.65 lbs.
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