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Paperback Premenstrual Syndrome: How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods Book

ISBN: 0761508201

ISBN13: 9780761508205

Premenstrual Syndrome: How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

Premenstrual Syndrome (PMS) is a major problem for between 30 percent to 40 percent of menstruating women in the United States. Although in most cases symptoms are relatively mild, some women experience severe discomfort and pain. Symptoms of PMS range from headaches and cramping to depression and confusion. Remedies fill just as broad a spectrum. While for some women aspirin proves effective, others, in more severe cases, have turned to prescription...

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