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Paperback Pregnancy Fitness Guide: Morning Fitness For a Fit And Healthy Pregnancy Book
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ISBN: B0C6P51PF2

ISBN13: 9798396714632

Pregnancy Fitness Guide: Morning Fitness For a Fit And Healthy Pregnancy

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Pregnancy Fitness Guide is a comprehensive and informative fitness program designed specifically for expectant mothers. This program focuses on morning workouts, providing a gentle yet effective way to maintain physical fitness and promote a healthy pregnancy.

This guide covers a wide range of exercises, including warm-up and stretching routines, cardiovascular exercises, strength and resistance training, flexibility and balance exercises,...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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