Pranayama (Large Print) [Large Print]

by Ramacharaka

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Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing techniques with many practical exercises and understanding...

Format:Paperback

Large Print:Yes

Language:English

ISBN:178724685X

ISBN13:9781787246850

Release Date:July 2018

Publisher:Adelphi Press

Length:124 Pages

Weight:0.53 lbs.

Dimensions:0.3" x 5.3" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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Pranayama (Large Print) [Large Print]

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