Practice You: A Journal

by Elena Brower

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When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.

"Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."

Now, for those compelled to the pen and page, Elena invites us to gather our...

Format:Paperback

Language:English

ISBN:162203922X

ISBN13:9781622039227

Release Date:September 2017

Publisher:Sounds True

Length:160 Pages

Weight:1.25 lbs.

Dimensions:0.6" x 7.2" x 9.4"

Related Subjects

Emotional Intelligence Gratitude Healthy Habits Journaling Self-Care Stress Management Teen & Young Adult

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