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Paperback Forgive for Good: A Proven Prescription for Health and Happiness Book

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ISBN: 006251721X

ISBN13: 9780062517210

Forgive for Good: A Proven Prescription for Health and Happiness

By W. John Livesley

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Book Overview

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.

Format:Paperback

Language:English

ISBN:006251721X

ISBN13:9780062517210

Release Date:January 2003

Publisher:HarperOne

Length:240 Pages

Weight:0.44 lbs.

Dimensions:0.6" x 5.2" x 7.9"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Internal Medicine Medicine Mental Health Personality Personality Disorders Politics & Social Sciences Psychology Psychology & Counseling Psychotherapy, TA & NLP Social Sciences Social Work

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Rated 5 stars
Forgive for Good

By Thriftbooks.com User, January 29, 2004

Loved it!! One of the best book I have read on forgiveness. I like how he defines rules as being enforceable verses unenforceable. Has made me look at all the unenforceable rules I have place on my life and the anger that has built up in me because of these rules.It is going to be permanent book on my bookself. Lots of life lesson I can teach my family.

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Rated 5 stars
Simple but not simplistic.

By Thriftbooks.com User, June 28, 2003

I bought three books on forgiveness and returned the other two. The people I needed to forgive ranged from my father for demanding to know why I "didn't get an A+" on a math exam for which I had ONLY received an A, as well as for not protecting me from the prying eyes of my younger brother as I was maturing into a woman, to the murderer of my roommate as well as his defense attorney the latter worked real hard at (and basically...

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Rated 5 stars
Not Forgetting but Forgiving

By Thriftbooks.com User, June 3, 2002

Forgive For Good does not say that we need to reconcile or make up with the people that have hurt us. Reconciliation and forgiveness are two different things. In accessible language, Dr. Luskin offers us a clear understanding of what it means to forgive. We learn that forgiveness is not about who caused the pain and why, but how we can move on with our choices and our lives. We can't control other people but we can control...

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Rated 5 stars
...When Was The Last Time I Was Angry? :-)

By Thriftbooks.com User, February 26, 2002

This book is a blessing! The title alone awakened a longing inside of myself to be free of grudges and unhealthy anger that I've been carrying around. I barely even got to the program steps, and I could feel myself breathing again! Not only do I let go of the big hurts I've been carrying around, but I've discovered little hurts that have been waiting their turn to disrupt my life, and poof... They're gone.If you're someone...

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Rated 5 stars
Forgive For Your Own Good!

By Thriftbooks.com User, February 5, 2002

This is the one book that changed my life. Good literature for the soul. Especially good for people who are coping with depression, excessive stress, or panic attacks. Easy read, simple logic, no ambiguity; this writing is clear and the instructions on forgiving are concrete. Unlike most self help books this one is not abstract and these are tools you can start using now and they stay with you.

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