A Practical Guide to Past Life Regression

This book will help you to unrevell reasons for fear and problems in this life by helping to go into your past lifes to get the information needed to deal with the problems in this lifetime around. It is a wonderful tool for your own development.

This book was a good read. It was full of engaging anecdotes and useful experiences. The regression technique outlined is easy and effective. By avoiding a set script for the most part, it allows the guide to be more flexible. I was a bit disappointed that there wasn't more attention paid to self-regression. It was mentioned as a useful tool, but never explained. I'd recommend reading this along with another past life regression book to get feel for some different approaches, but it can stand on its own if needed.

The book introduces that any person with simple training for relaxation can regress to past life memories. The main goal is improvement of quality of present life. The author presents a lot of situations from her life. One deals with how her recollection about an earlier life in which she died (as a male) in a cave because of earthquake, helps her to resolve her fear of closed spaces in the present life. The important point is that she verifies from historical records about the actual occurence of an earthquake associated with the time and place. Her girl child always insist on some packing of eatable even for any mudane visit outside home. By regression, she identifies that she has died in a desert in a earlier life. This insight helps her to be compassionate to her child. The issue is not whether one believes in past lifes or not; one can check oneself whether such regression helps one's present life. In case of many phobias, addictions , unreasonable emotinal behaviours, she suggests that past life regression can give understanding and cure. In support of her stand, she presents many case studies. Her discussion on the issue of suicide is very enlighting. Over all the meaning of the approach is spiritual.

Great book for learning about regression. Easy and very clear instructions for regressions. Be sure to read very carefully the part about not allowing a person to get too emotional during a regression. I've been very successful with regressions using this book as a step-by-step guide. It definately works. Warning! Do not substitute stairs for tunnel in regression technique!