The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength

by Megan MacCutcheon

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Book Overview

Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women.

No one is born with self esteem-we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.

This 5-step program is specifically designed to help women overcome the unique challenges they face-from body image to childrearing-...

Format:Paperback

Language:English

ISBN:1641520132

ISBN13:9781641520133

Release Date:June 2018

Publisher:Callisto

Length:228 Pages

Weight:1.28 lbs.

Dimensions:0.6" x 7.5" x 9.2"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength

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