Power training for sport

Name: interesting but hard to find
Item: Power training for sport
Rating: 4
Author: Thriftbooks.com User

by Al Murray

No Synopsis Available.

Format:Hardcover

Language:English

ISBN:0668052961

ISBN13:9780668052962

Release Date:January 1981

Publisher:Arco Pub

Length:120 Pages

Weight:1.25 lbs.

Related Subjects

Education Education & Reference Sports & Outdoors Sports & Recreation

Customer Reviews

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interesting but hard to find

Published by Thriftbooks.com User , 22 years ago

Power Training for Sport by Al Murray and John Lear is illustrated with photographs and contains detailed instructions for about 50 weight lifting exercises. Some of these exercises are rarely if ever seen in other books, for example the "sprint curl" and the "bench press to 45 degrees." Out of print but worth searching for if you want to add a few new exercises to your routine.

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Power training for sport

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interesting but hard to find

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