Power to the Paddle: : Exercises to Improve your Canoe and Kayak Paddling

by John Chase

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This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport or a seasoned veteran, Power to the Paddle will take you to the next level.- Learn exercises to develop core stability and strength- Develop a personal fitness program- Maintain better posture in your boat- Gain endurance to handle long days in the boat- Reduce tension in your shoulders and...

Format:Paperback

Language:English

ISBN:1494803194

ISBN13:9781494803193

Release Date:March 2013

Publisher:Createspace Independent Publishing Platform

Length:142 Pages

Weight:0.55 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Sports & Outdoors Sports & Recreation

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Power to the Paddle: : Exercises to Improve your Canoe and Kayak Paddling

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