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Paperback Power through Repose Book
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ISBN: 1835917291

ISBN13: 9781835917299

Power through Repose

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"Power Through Repose" by Annie Payson Call is a pioneering work in the field of physical culture and self-improvement. Published in 1891, this book focuses on the principles of relaxation and proper posture as essential components of health, vitality, and personal effectiveness.


Annie Payson Call emphasizes the importance of repose, which she defines as a state of relaxed yet alert physical and mental balance. She argues that...

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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