Power Speed Endurance: A Skill-Based Approach to Endurance Training

by Glen Cordoza and Brian Mackenzie

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Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility...

Format:Paperback

Language:English

ISBN:1936608618

ISBN13:9781936608614

Release Date:November 2012

Publisher:Victory Belt Publishing

Length:418 Pages

Weight:3.36 lbs.

Dimensions:1.0" x 8.5" x 10.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Power Speed Endurance: A Skill-Based Approach to Endurance Training

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