Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
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Book Overview
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard's simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function,...
Format:Hardcover
Language:English
ISBN:1455512192
ISBN13:9781455512195
Release Date:February 2013
Publisher:Grand Central Life & Style
Length:320 Pages
Weight:1.14 lbs.
Dimensions:1.2" x 6.1" x 9.0"
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Published by Lady of 10 , 2 years ago
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