Polyvagal Theory Made Simple: Learn how your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Self-help Exercises to Signif
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Book Overview
Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and physical health? Well, you should keep reading. The Polyvagal theory was published some years ago, thanks to the brilliant intuition of Dr. Stephen Porges, who published an extremely technical book, that was not accessible to everyone...
Format:Paperback
Language:English
ISBN:B085RNL9PD
ISBN13:9798624464384
Release Date:March 2020
Publisher:Independently Published
Length:104 Pages
Weight:0.33 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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