Polyvagal Theory: Activate the Healing Power of the Vagus Nerve & Learn to Manage Anxiety, Depression, and Trauma. Neurophysiological Fo

by Emily Campbell

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What is trauma exactly? Or the ever-elusive concept known as the "flow state"?

It can all be explained by the autonomic nervous system - our body's autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while...

Format:Paperback

Language:English

ISBN:180113099X

ISBN13:9781801130998

Release Date:October 2020

Publisher:Emily Campbell

Length:154 Pages

Weight:0.35 lbs.

Dimensions:0.3" x 5.0" x 8.0"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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Polyvagal Theory: Activate the Healing Power of the Vagus Nerve & Learn to Manage Anxiety, Depression, and Trauma. Neurophysiological Fo

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