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Paperback Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace Book
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ISBN: 1684037646

ISBN13: 9781684037643

Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace

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Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and overwhelm. Think of it as your portable... This description may be from another edition of this product.

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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