Pocket Guide to Low Sodium Foods

Bobbie did a great job of putting together this guide. I have been on a low sodium diet for several years. I became quite knowledgable on low sodium products, in fact I operate a website called eatlowsodium.com listing various low sodium foods (all under 200mg of sodium per serving). Bobbie's guide is one of the most comprehensive sources I have even seen. So I highly recommend it.

Very detailed and helpful in listing types of food and specific brand names including, for example, individual entrees that are low in sodium. I have found it very helpful in my grocery shopping.

This book was extremely helpful in determining what foods my father was able to consume. It was easy to follow and very dense with information. I was very pleased with this purchase.

I became very ill in Nov. 2004 with heart failure. The Dr. put me on a very low sodium diet. In all the books I researched this one was the BEST!!!!!!!!

Now in its 2003 edition, Pocket Guide To Low Sodium Foods by Bobbie Mostyn is a no-nonsense, but thoroughly "user friendly" informational pocketbook resource comprising more than 3,000 entries for generic and brand-name foods suited for low-salt diets. Each entry lists the estimated sodium content per serving, and often calories, fat, cholesterol, carbohydrates, fiber, and sugars as well. An excellent resource and shopping guide for anyone looking to lower their salt intake, the Pocket Guide To Low Sodium Foods can be easily slipped into any purse or pocket for use when dining out or shopping at the supermarket.