Three pages per monthly cycle (108 pages for 36 cycles) with places to note your:
Date/YearUndated month calendar to note the Type of FlowDays Since Last PeriodWeight and Body TemperatureSymptoms (check boxes)MoodThings I did to Feel Better (7 days)One full page for notes, feelings, ramblings, journaling
108 pages, 6" x 9"
Glossy paperback cover, light cream color interior pages
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