Plant Power: Flip Your Plate, Change Your Weight

by Ian K. Smith

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An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean.

For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs--without eliminating the meat, dairy, fish, and fats they love--Dr. Ian K. Smith's new book Plant Power delivers the most flavorful and favorable plant-based...

Format:Hardcover

Language:English

ISBN:1250278023

ISBN13:9781250278029

Release Date:April 2022

Publisher:St. Martin's Press

Length:256 Pages

Weight:1.00 lbs.

Dimensions:0.9" x 6.4" x 9.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Plant Power: Flip Your Plate, Change Your Weight

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