Plant-Based for Tired People: Boost Your Energy While Saving the Planet
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Book Overview
Is your diet making you tired? Having too much meat in your meals won't just add to your waistline-it can also make you feel sluggish and worn out. But research is showing that a diet rich in plant foods like fresh fruits and vegetables, whole grains, nuts, seeds and more can actually have the opposite effect, giving you natural energy and increased focus. And cutting back on animal products can also have a huge impact on our planet. Plus, with a...
Format:Paperback
Language:English
ISBN:1951274512
ISBN13:9781951274511
Release Date:January 2021
Publisher:Centennial Books
Length:192 Pages
Weight:1.52 lbs.
Dimensions:0.7" x 7.4" x 9.4"
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